lmw52's Journal, 22 February 2015

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Weigh In record (no journal entry) for 22 February 2015

192.0 lb Lost so far: 0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2015:

926 kcal

Fat: 33.05g | Prot: 47.71g | Carb: 111.78g. Breakfast: Hard-Boiled Egg, Market Pantry Everything Bagel, Philadelphia Original Cream Cheese, Promise Buttery Spread. Dinner: Wawa Chicken Noodle Soup (Medium), Wawa Turkey & Cheese Shorti. more...

2250 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

gaining 2.9 lb a week

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lmw52's Journal, 22 February 2015

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