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One stronbbck feeling gutted but it's my own fault I'm surprised it's not more the amount I actually ate yesterday massive binge about 4,500 cals I'd say easily :( just have to be honest because then there no getting away from the fact when I re read!! Need to work on my craving and not just eating them.. One day off a week isn't helping me need to find a way around this...really have to be more focused on my free time!! Week I am near perfect and then I mess it all up... #angry!!
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162.0 lb
Lost so far: 45.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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789 kcal
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Fat: 10.66g | Prot: 20.25g | Carb: 162.99g.
Breakfast: Apples. Dinner: Belvita Breakfast Milk and Cereals, Apples. Snacks/Other: Bananas, Clementines, Apples, Brown Rice, Quorn Fillets, Green Peas (Frozen). more...
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gaining 1.0 lb a week
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 Comments
Ah! If you're Vegan? try & get Soya or Pea protein Isolate instead of Whey, which is made of milk.
27 Feb 15 by member: ebivr
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Oh noes!, you didn't mention you were Vegan!
27 Feb 15 by member: GilesBathgate
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If you don't want the Whey you ordered, and you cannot cancel the order, You can just list it on ebay and I will buy it off you. (I am running a bit low)
27 Feb 15 by member: GilesBathgate
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Hey.. No not vegan, just a really fussy bugger.. haha. I eat cheese and stuff with powdered or made with milk like some yogurts.. But not very often, however I am a veggie.
Plus I read the ingredients in everything.. Bless you both ❤️ xx
27 Feb 15 by member: Pretty26
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Thanks for the kind offer and both looking out :)
27 Feb 15 by member: Pretty26
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Ahh, not to worry then. Apparently I used to like eggs up to the age of 3, and then one day I just spat them out. Didn't eat eggs for another 20 years until my girlfriend of the time made me really nice scrambled eggs. Slowly I have grown to like eggs cooked in every way, and now think of them as the perfect food ;)
27 Feb 15 by member: GilesBathgate
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:) it's really weird isn't it lol.. I loved them up until like 2 years ago, was eating a egg mayo sandwich and my stomach just turned gagged and had to spit it out quickly the taste was horrendous tried again the same thing?!?! like when i tried to stop being a veggie, I tried salmon lol... well one word... bluurggghh!!! Just the taste, I really do miss my broccoli omelettes though :(
27 Feb 15 by member: Pretty26
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