Weigh In record (no journal entry) for 21 February 2015
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2015:
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860 kcal
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Fat: 32.50g | Prot: 53.00g | Carb: 91.00g.
Breakfast: Kroger Eggs (Large). Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, On The Border Chicken Fajita Kit. more...
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losing 7.0 lb a week
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