Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
21 Feb 15
buckmccalla's Journal, 21 February 2015
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 February 2015
198.9 lb
Lost so far:
51.1 lb
.
Still to go:
18.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2015:
1134 kcal
Fat: 57.56g | Prot: 60.68g | Carb: 90.07g.
Breakfast:
I Can't Believe It's Not Butter! Original Soft Spread, Toasted Sour Dough Bread.
Lunch:
Hellmann's Real Mayonnaise, White Bread, Meat Loaf.
Dinner:
Tuna Noodle Casserole with (Mushroom) Soup.
more...
2425 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history