SKINNY THINKING's Journal, 08 June 2011

235.0 lb Lost so far: 41.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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1506 kcal

Fat: 61.95g | Prot: 45.69g | Carb: 192.30g.   Breakfast: EGG. Lunch: SPICY BLACK BEAN, SMART ONES PASTA PRIMAVERA. Dinner: great value mayonnaise, ICEBERG LETTUCE, TOMATOE, OSCAR MAYER TURKEY BACON, COUNTRY WHITE BREAD. Snacks/Other: YORK PATTY, great value sweet and salty peanut, SWISS CAKE ROLL. more...

3380 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...