Diet Calendar Entry for 22 August 2022:
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1426 kcal
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Fat: 62.37g | Prot: 43.92g | Carb: 163.64g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Aldi All Butter Croissant . Lunch: Mushroom Gravy (Canned) . Dinner: Egg Fried Rice, Morrisons Crispy Chilli Chicken. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
what is it, it looks delicious!
26 Aug 22 by member: AnnF4
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It’s egg fried rice , crispy chilli chicken , with a little garlic powder, mixed herbs and a little soya sauce.
27 Aug 22 by member: caroline.brightman
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Looks nice Caroline... Been doing quite a few rice dishes myself since starting my regime😊Never spent so much time in the kitchen making different things for tea (Gets me off my ass) used to be something straight out the freezer😂
09 Nov 22 by member: Adi Potter😀
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Adi I know the feeling sometimes it’s easy just to pop something in whilst doing other things it was really nice.
09 Nov 22 by member: caroline.brightman
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