Weigh In record (no journal entry) for 08 June 2011
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222.3 lb
Lost so far: 7.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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886 kcal
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Fat: 28.06g | Prot: 43.06g | Carb: 117.76g.
Breakfast: Special K Protein Meal Bar - Chocolatey Chip, 1% Fat Milk. Lunch: Pineapple, Fresco Soft Taco - Beef. more...
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losing 9.0 lb a week
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