Weigh In record (no journal entry) for 08 June 2011
|
171.4 lb
Lost so far: 12.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2011:
|
718 kcal
|
Fat: 40.00g | Prot: 23.00g | Carb: 63.00g.
Lunch: Grilled Cheese, Regular Beef Taco, Regular Beef Taco. more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ocnightingale's weight history
|