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Shuffled slower than molasses, walked a lot, but got myself out the door which is the important part.
Diet Calendar Entries for 22 August 2022:
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534 kcal
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Fat: 7.32g | Prot: 24.56g | Carb: 86.00g.
Breakfast: Clover Low Fat Milk, Nestle Shredded Wheat, Coffee. Second Breakfast: Coffee. more...
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1226 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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