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Suzeque
Journal
20 Feb 15
Suzeque's Journal, 20 February 2015
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Weigh In record (no journal entry) for 20 February 2015
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2015:
735 kcal
Fat: 36.18g | Prot: 45.28g | Carb: 59.64g.
Lunch:
Stouffer's Signature Classics Meatloaf.
Dinner:
Rosa's Cafe Crispy Beef Taco.
Snacks/Other:
Apples.
more...
1950 kcal
Activities & Exercise:
Resting - 8 hours and 45 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 7 hours and 45 minutes.
more...
steady weight
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Suzeque's weight history
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