Weigh In record (no journal entry) for 20 February 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2015:
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2446 kcal
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Fat: 76.07g | Prot: 160.46g | Carb: 273.42g.
Breakfast: リンゴ, 焼き魚, 低脂肪牛乳, 目玉焼き, ゆで卵, みそ汁, ご飯. Lunch: グレープフルーツ, うどん. Dinner: 松屋 納豆, 鶏の照り焼き, トマト, キャベツ, ハンバーグ, 白米 （調理済み）, リンゴ. Snacks/Other: もへじ きなこねじり. more...
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1991 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Studying - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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