Date started: 07 Jan 22

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 215.0 lb
07 Jun 24	170.9 lb	Reasonably Well
25 Apr 24	170.9 lb	Reasonably Well
20 Apr 24	170.9 lb	Reasonably Well
19 Apr 24	170.9 lb	Reasonably Well
06 Apr 24	170.9 lb	Reasonably Well
05 Apr 24	170.9 lb	Reasonably Well
26 Mar 24	170.9 lb	Reasonably Well
19 Feb 24	174.2 lb	Reasonably Well
25 Apr 23	174.2 lb	Reasonably Well
21 Apr 23	176.4 lb	Reasonably Well
18 Apr 23	176.4 lb	Reasonably Well
11 Apr 23	176.4 lb	Reasonably Well
09 Apr 23	176.4 lb	Reasonably Well
06 Apr 23	177.5 lb	Reasonably Well
31 Mar 23	178.6 lb	Reasonably Well
21 Mar 23	179.7 lb	Reasonably Well
08 Sep 22	178.6 lb	Reasonably Well
30 Aug 22	180.8 lb	Reasonably Well
22 Jul 22	180.8 lb	Reasonably Well
06 Jul 22	180.8 lb	Reasonably Well
05 Jul 22	181.9 lb	Reasonably Well
17 Jun 22	181.9 lb	Reasonably Well
26 May 22	180.8 lb	Reasonably Well
14 May 22	180.8 lb	Reasonably Well
13 May 22	181.9 lb	Reasonably Well
12 May 22	181.9 lb	Reasonably Well
10 May 22	181.9 lb	Reasonably Well
06 May 22	181.9 lb	Reasonably Well
05 May 22	183.0 lb	Reasonably Well
03 May 22	184.1 lb	Reasonably Well
19 Apr 22	183.0 lb	Reasonably Well
18 Apr 22	184.1 lb	Reasonably Well
17 Apr 22	184.1 lb	Reasonably Well
14 Apr 22	186.3 lb	Reasonably Well
25 Mar 22	186.3 lb	Reasonably Well
22 Mar 22	186.3 lb	Reasonably Well
03 Mar 22	187.4 lb	Reasonably Well
28 Feb 22	190.7 lb	Reasonably Well
23 Feb 22	188.5 lb	Reasonably Well
21 Feb 22	192.9 lb	Reasonably Well
17 Feb 22	190.7 lb	Reasonably Well
07 Feb 22	194.0 lb	Reasonably Well
31 Jan 22	196.2 lb	Reasonably Well
24 Jan 22	200.6 lb	Reasonably Well
17 Jan 22	202.8 lb	Reasonably Well
07 Jan 22	215.0 lb	Reasonably Well

Date started: 05 Jan 18

Date	Weight	How closely followed?	Goal: 175.3 lb Start: 215.0 lb
31 Aug 19	187.4 lb	Reasonably Well
16 Jul 19	191.8 lb	Reasonably Well
09 Aug 18	198.4 lb	Reasonably Well
08 Aug 18	200.6 lb	Reasonably Well
06 Aug 18	201.7 lb	Reasonably Well
05 Aug 18	202.8 lb	Reasonably Well
18 Jul 18	203.9 lb	Reasonably Well
25 Feb 18	201.7 lb	Reasonably Well
25 Jan 18	200.6 lb	Reasonably Well
18 Jan 18	203.9 lb	Reasonably Well
17 Jan 18	203.9 lb	Reasonably Well
16 Jan 18	205.0 lb	Reasonably Well
11 Jan 18	203.9 lb	Reasonably Well
10 Jan 18	203.9 lb	Reasonably Well
09 Jan 18	205.0 lb	Reasonably Well
08 Jan 18	207.2 lb	Reasonably Well
06 Jan 18	206.1 lb	Reasonably Well
05 Jan 18	215.0 lb	Reasonably Well