Weigh In record (no journal entry) for 20 February 2015
|
203.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2015:
|
598 kcal
|
Fat: 14.22g | Prot: 13.68g | Carb: 112.17g.
Breakfast: Trader Joe's Cranberry Trail Mix, Kroger Old Fashioned Oatmeal, Raisins, Cinnamon, Honey, Coffee with Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatcarlos's weight history
|