Weigh In record (no journal entry) for 27 July 2022
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262.2 lb
Lost so far: 27.7 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1077 kcal
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Fat: 72.35g | Prot: 48.66g | Carb: 56.87g.
Breakfast: Cream (Half & Half) . Lunch: Kirkland Signature Trail Mix, Marketside Cranberry Walnut Salad, Sargento Cheddar-Mozzarella Cheese Sticks. Snacks/Other: Bavarian Meats Landjaeger. more...
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gaining 5.1 lb a week
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