Weigh In record (no journal entry) for 19 August 2022
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165.6 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2022:
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1778 kcal
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Fat: 123.12g | Prot: 74.24g | Carb: 72.58g.
Breakfast: Milfina Körözött Csipos. Lunch: Lindt Excellence 85% Cocoa, Gold Pack Szeletelt Mandula, Aldi Sertés Tepertő, Magic Milk Natúr Joghurt, Watermelon . Dinner: Daphne's Greek Cafe Fresh-Carved Gyros Plate. Snacks/Other: Sir Kensington Mustard, S Budget Virsli Csirke. more...
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gaining 8.2 lb a week
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senkise's weight history
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