Weigh In record (no journal entry) for 19 February 2015
|
187.6 lb
Lost so far: 45.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2015:
|
133 kcal
|
Fat: 0.40g | Prot: 1.59g | Carb: 34.45g.
Lunch: Oranges. Snacks/Other: Gala Apples. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neotiny's weight history
|