Weigh In record (no journal entry) for 07 June 2011
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141.2 lb
Lost so far: 12.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1875 kcal
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Fat: 79.07g | Prot: 69.56g | Carb: 237.76g.
Breakfast: cheese, sugar, oatmeal. Lunch: cheese vel, hummus, spin, ham, pita. Dinner: salad, lasagna. Snacks/Other: banana, watermelon, ras, chocolate chips, walnuts, granola bar. more...
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losing 5.6 lb a week
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raquelD's weight history
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