federale01's Journal, 07 June 2011

P90X is kicking my ass, but I love it. My weight hasn't dropped much since I've started, but I can definitely see a difference in the way I feel and the way I look. I went clothes shopping this weekend and for the first time in probably 8 years an XL was too big for me! I've dropped 2 jean sizes and most of my new shirts are larges now. My girlfriend and I have been doing P90X together now for 2 1/2 weeks and are going strong still. I actually look forward to working out everyday and even afterwards have energy to still go out and play softball, go for a swim or bike ride or even do yoga. I haven't had this much energy in years! :)

Diet Calendar Entries for 07 June 2011:
1784 kcal Fat: 74.62g | Prot: 98.13g | Carb: 182.71g.   Breakfast: Boiled Egg, Apple Cinnamon Instant Oatmeal. Lunch: Short Grain Brown Rice (Lundberg), Santa Maria Tri-tip Roast, White Corn Tortillas (Super Size). Dinner: ruffles, hamburger bun, top sirloin. Snacks/Other: Natural String Cheese Part Skim, Sugar in the Raw Packets, Caffe Americano (Tall), 100% Vegetable Juice (11.5 oz), Half & Half, Bananas, Dry Italian Salame. more...
4502 kcal Activities & Exercise: Softball - 1 hour and 20 minutes, Standing - 4 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 4 hours, Sitting - 4 hours and 45 minutes, Sleeping - 7 hours, Resting - 1 hour and 40 minutes, Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes. more...

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