Weigh In record (no journal entry) for 07 June 2011
|
140.4 lb
Lost so far: 13.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2011:
|
1925 kcal
|
Fat: 113.32g | Prot: 134.52g | Carb: 96.65g.
Breakfast: Original Sausage Patty, darigold butter, Heavy Whipping Cream, Coffee, Egg. Lunch: BAKEN-ETS Fried Pork Skins, gnc wheybolic. Dinner: watch 'n carbs, apple, whole milk, Organic Black Soy Beans. Snacks/Other: radicchio, yellow pepper, red pepper, red pepper, english cucumber, spinach, romaine, avocado, chive, radish, garlic. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmethystM's weight history
|