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=:-(
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213.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1996 kcal
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Fat: 82.68g | Prot: 63.85g | Carb: 259.18g.
Breakfast: Light Fat Free Yogurt, banana, watermelon, toast, peanut butter jif. Lunch: Original Potato Salad, chicken pad thai. Dinner: grapefruit juice, nestle drumstick vanilla Caramel, Cheddar Cheese, Whole Wheat Bread, Chicken & Apple Sausage. more...
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3728 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Sleeping - 7 hours and 25 minutes, Resting - 14 hours and 50 minutes, Bicycling (moderate) - 13/mph - 1 hour and 10 minutes. more...
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gaining 0.8 lb a week
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