mandita's Journal, 07 June 2011

244.0 lb Lost so far: 78.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

---

1097 kcal

Fat: 51.08g | Prot: 43.04g | Carb: 127.95g.   Breakfast: Granulated Sugar, Original Powder Creamer, Bananas, Light & Fit Yogurt - Key Lime. Lunch: avocado, salad, tuna. Dinner: Chicken Alfredo, Chocolate Chip Cookie Dough Ice Cream. more...

3130 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 17 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...