Weigh In record (no journal entry) for 18 February 2015
|
268.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 February 2015:
|
1307 kcal
|
Fat: 43.11g | Prot: 72.80g | Carb: 142.38g.
Breakfast: Coca-Cola Coke Zero, Oscar Mayer Traditional Bacon, Scrambled Egg (Whole, Cooked), Toasted Wheat or Cracked Wheat Bread. Lunch: Coca-Cola Coke Zero (20 oz), Lay's Oven Baked Original, Chicken Barbecue Sandwich. Dinner: Knorr Rice Sides - Chicken, American Value Green Beans (Canned), Broiled or Baked Pork Chop. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BusyMom18's weight history
|