Weigh In record (no journal entry) for 18 February 2015
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260.0 lb
Lost so far: 24.5 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2015:
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1781 kcal
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Fat: 68.05g | Prot: 76.60g | Carb: 216.81g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Pears, Eggland's Best Hard Cooked Peeled Eggs, Tanimura & Antle Celery, Bananas, Coffee (Brewed From Grounds), Nestle French Vanilla Coffee Creamer, Orange Juice. Lunch: Tomato Soup (Prepared with Water). Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Omaha Steaks Ahi Tuna Steaks. Snacks/Other: Keebler Club Crackers Original. more...
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3306 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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