Weigh In record (no journal entry) for 07 June 2011
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277.5 lb
Lost so far: 8.7 lb.
Still to go: 112.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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407 kcal
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Fat: 3.89g | Prot: 11.25g | Carb: 84.28g.
Breakfast: Fat Free Soy Milk, Honey Clusters Cereal, Fat Free Coffee Whitener, Coffee. more...
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losing 1.8 lb a week
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KariLErskine's weight history
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