Weigh In record (no journal entry) for 03 July 2009
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128.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2009:
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1005 kcal
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Fat: 25.60g | Prot: 78.18g | Carb: 120.96g.
Breakfast: apple, dannon light and fit vanilla, total cinnamon, latte lite. Lunch: 98% fat free chicken, romaine lettuce, Garden Vegetable Low in Carbs Gourmet Tortillas, 40 spice hummus, Mushrooms, canola oil, 100% Liquid Egg Whites. Dinner: romaine lettuce. Snacks/Other: coffee hazelnut, strawberry, natural skippy, silk soymilk vanilla. more...
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gaining 1.8 lb a week
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