Date started: 26 Nov 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 169.0 lb
27 Apr 12	168.4 lb	Reasonably Well
16 Mar 12	166.2 lb	Reasonably Well
23 Feb 12	168.8 lb	Reasonably Well
22 Feb 12	170.2 lb	Reasonably Well
18 Feb 12	168.0 lb	Reasonably Well
10 Feb 12	165.7 lb	Reasonably Well
09 Feb 12	167.2 lb	Reasonably Well
04 Feb 12	168.2 lb	Reasonably Well
23 Jan 12	168.2 lb	Reasonably Well
18 Jan 12	166.2 lb	Reasonably Well
17 Jan 12	166.4 lb	Reasonably Well
09 Jan 12	167.2 lb	Reasonably Well
05 Jan 12	168.2 lb	Reasonably Well
01 Jan 12	169.8 lb	Reasonably Well
27 Dec 11	167.4 lb	Reasonably Well
18 Jun 11	160.0 lb	Reasonably Well
11 Jun 11	163.0 lb	Reasonably Well
05 Jun 11	162.4 lb	Reasonably Well
02 Jun 11	164.0 lb	Reasonably Well
27 May 11	164.6 lb	Reasonably Well
12 May 11	163.0 lb	Reasonably Well
04 May 11	160.8 lb	Reasonably Well
11 Apr 11	161.0 lb	Reasonably Well
03 Apr 11	161.4 lb	Reasonably Well
30 Mar 11	162.0 lb	Reasonably Well
29 Mar 11	164.0 lb	Reasonably Well
25 Mar 11	160.0 lb	Reasonably Well
18 Mar 11	159.8 lb	Reasonably Well
17 Mar 11	161.3 lb	Reasonably Well
12 Mar 11	163.2 lb	Reasonably Well
04 Mar 11	163.4 lb	Reasonably Well
03 Mar 11	164.0 lb	Reasonably Well
02 Mar 11	165.8 lb	Reasonably Well
01 Mar 11	166.0 lb	Reasonably Well
28 Feb 11	166.7 lb	Reasonably Well
01 Jan 11	167.8 lb	Reasonably Well
07 Dec 10	165.2 lb	Reasonably Well
04 Dec 10	165.7 lb	Reasonably Well
03 Dec 10	166.2 lb	Reasonably Well
02 Dec 10	167.2 lb	100%
28 Nov 10	166.0 lb	Reasonably Well
26 Nov 10	169.0 lb	Not Applicable

Date started: 09 Jun 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 166.0 lb
23 Nov 10	167.2 lb	Reasonably Well
19 Nov 10	166.4 lb	Reasonably Well
17 Nov 10	169.0 lb	100%
14 Nov 10	166.6 lb	Reasonably Well
13 Nov 10	167.0 lb	Reasonably Well
11 Nov 10	167.2 lb	Reasonably Well
10 Nov 10	167.2 lb	Reasonably Well
09 Nov 10	168.6 lb	Poorly
08 Nov 10	166.8 lb	100%
07 Nov 10	168.0 lb	Poorly
06 Nov 10	166.6 lb	Reasonably Well
05 Nov 10	167.2 lb	Reasonably Well
02 Nov 10	166.6 lb	Reasonably Well
03 Oct 10	169.8 lb	Not Applicable
09 Jun 10	166.0 lb	Not Applicable