Flash Gordon's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
206.8 lb Lost so far: 4.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2011:
985 kcal Fat: 69.48g | Prot: 72.46g | Carb: 14.04g.   Breakfast: Egg White , Egg, Crumbled Bacon. Lunch: Caesar Salad Dressing. Snacks/Other: Pistachio Nuts , Organic Peanut Butter (Creamy). more...
losing 18.2 lb a week

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