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raulile
Journal
07 Jun 11
raulile's Journal, 07 June 2011
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Sin cambio después de todo lo que comí.
201.7 lb
Lost so far:
3.3 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2011:
1176 kcal
Fat: 49.90g | Prot: 51.43g | Carb: 131.47g.
Breakfast:
Premium 100% Florida Ruby Red Grapefruit Juice, Peanut Butter.
Lunch:
ice cream, apple, haricot bean, beetroot, beef.
Dinner:
Queso Americano, Galletas Saladas de Maiz.
more...
2892 kcal
Activities & Exercise:
Desk Work - 12 hours, Driving - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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