mikeze71's Journal, 18 February 2015

171.3 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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732 kcal

Fat: 19.37g | Prot: 13.59g | Carb: 127.15g.   Breakfast: Spremuta d'arancia, Banane, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Insalata Verde con Verdure Assortite, Pan d'este Crostini al Sesamo. Dinner: Acqua del Rubinetto. Snacks/Other: Tè (Infuso), Coop Frollini ai Cereali, Caffè Espresso. more...

1893 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...