Weigh In record (no journal entry) for 07 June 2011
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190.1 lb
Lost so far: 0 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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399 kcal
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Fat: 18.39g | Prot: 12.35g | Carb: 50.76g.
Breakfast: Red Delicious Apples, Coffee, Creamy Peanut Butter, Toasted Whole Wheat Bread. more...
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losing 2.1 lb a week
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