Weigh In record (no journal entry) for 07 June 2011
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191.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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974 kcal
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Fat: 11.31g | Prot: 63.18g | Carb: 166.49g.
Breakfast: Orange Juice, Cinnamon Raisin Bread. Lunch: Natural Apple Sauce, 1% Low Fat Cottage Cheese. Dinner: Tomatoes, Bananas , Chunk Light Tuna in Water. Snacks/Other: Strawberry Lime Margarita Mix, Light Fat Free Blueberry Patch Yogurt, Fiber One Chewy Bars - Oats & Peanut Butter. more...
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losing 7.0 lb a week
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