Weigh In record (no journal entry) for 17 February 2015
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179.7 lb
Lost so far: 1.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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295 kcal
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Fat: 10.57g | Prot: 2.63g | Carb: 38.99g.
Breakfast: Zucker, Likör, Krapfen. more...
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gaining 0.2 lb a week
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