meshauna's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
200.0 lb Lost so far: 52.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
1295 kcal Fat: 52.56g | Prot: 103.54g | Carb: 109.41g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: baked beans, asparagus, chicken breast. Dinner: mashed potato. Snacks/Other: shreddred cheese, olives, salami gallo, lettuce, Chewy Bars - Oats & Chocolate, Orange. more...
losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meshauna's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.