Weigh In record (no journal entry) for 06 June 2011
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209.4 lb
Lost so far: 1.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1188 kcal
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Fat: 70.48g | Prot: 92.96g | Carb: 43.04g.
Breakfast: Crumbled Bacon, Egg, Egg White . Lunch: Chicken. Dinner: Organic Sour Cream, Trident Seafoods panko breaded tilapia. Snacks/Other: Organic Peanut Butter (Creamy), Pistachio Nuts. more...
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gaining 0.5 lb a week
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