lizabee52's Journal, 06 June 2011

161.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 78.55g | Prot: 72.97g | Carb: 172.51g.   Breakfast: Bacon Breakfast Pizza. Lunch: Meat Lasagna (11.1 oz). Dinner: Large Hamburger, Organic Baby Lettuce Mix. Snacks/Other: Fudge Brownies. more...

2455 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Desk Work - 6 hours, Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 9 hours and 50 minutes, Sleeping - 7 hours. more...