V4N3's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 February 2015:
1825 kcal Fat: 99.09g | Prot: 87.11g | Carb: 151.83g.   Breakfast: Red Velvet Cupcake, Puerto Rican Style Caressed Bread (Pan Sobao), Hillshire Farm Deli Select Oven Roasted Turkey Breast, Egg Omelet or Scrambled Egg with Cheese. Lunch: Ritz Crackers - Fresh Stack, Laughing Cow Mini Babybel Original Cheese, Reduced Fat Latte Coffee. Dinner: Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Puerto Rican Style Green Plantain with Cracklings (Mofongo). Snacks/Other: Dove Dark Chocolate Covered Blueberries, Chocolate Coated Chocolate Fudge. more...



     
 

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