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elbaluisa
Journal
10 Jul 20
elbaluisa's Journal, 10 July 2020
elbaluisa's Profile
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Weigh In record (no journal entry) for 10 July 2020
198.4 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2020:
770 kcal
Fat: 68.11g | Prot: 8.24g | Carb: 44.80g.
Breakfast:
Nescafé Tradición.
Lunch:
Aceitunas Verdes, Genial Lechuga Escarola.
Snacks/Other:
Galletas de Avena, Aceitunas Verdes, Nescafé Tradición, Galletas de Avena.
more...
2202 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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elbaluisa's weight history
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