Weigh In record (no journal entry) for 16 February 2015
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110.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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244 kcal
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Fat: 6.13g | Prot: 23.29g | Carb: 27.00g.
Breakfast: Starbucks Refreshers Strawberry Lemonade, Pork Loin (Tenderloin). more...
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losing 2.2 lb a week
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knhamric's weight history
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