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Alleespaz
Journal
06 Jun 11
Alleespaz's Journal, 06 June 2011
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Weigh In record (no journal entry) for 06 June 2011
135.6 lb
Lost so far:
5.6 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2011:
384 kcal
Fat: 20.72g | Prot: 11.64g | Carb: 40.22g.
Breakfast:
Sugar, Milk (Nonfat), Coffee, Butter, Peanut Butter, English Muffin.
more...
1498 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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