Weigh In record (no journal entry) for 16 February 2015
|
266.8 lb
Lost so far: 50.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2015:
|
1489 kcal
|
Fat: 36.95g | Prot: 102.46g | Carb: 194.42g.
Lunch: Щи, Котлета Рыбная, Картофельное Пюре. Dinner: Куриная Грудка Отварная, Фасолевый Суп, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Изюм (без Косточек), Творог 5%, Кофе с Сахаром. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MagicDeMode's weight history
|