Yeah I stayed at the same weight all weekend. Today it's time to drop some calories and lose.
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128.7 lb
Lost so far: 1.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1092 kcal
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Fat: 43.02g | Prot: 30.41g | Carb: 155.74g.
Breakfast: honey, spinach, cilantro, mixed green salad, apple, banana. Lunch: Thin Crust Pizza with Meat and Vegetables, ravioli. Dinner: squash, mushrooms, green goddess, mix greens, apple sausage. Snacks/Other: simply orange. more...
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1504 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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