Weigh In record (no journal entry) for 09 August 2022
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200.1 lb
Lost so far: 17.9 lb.
Still to go: 45.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2022:
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319 kcal
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Fat: 21.21g | Prot: 15.01g | Carb: 15.96g.
Lunch: Petitpot Vanilla Rice Pudding Plant Based. Dinner: Scrambled Egg . more...
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gaining 9.8 lb a week
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krisablishment's weight history
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