Weigh In record (no journal entry) for 15 February 2015
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192.4 lb
Lost so far: 25.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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754 kcal
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Fat: 39.66g | Prot: 40.03g | Carb: 65.68g.
Breakfast: Calavo Avocado, Egg White, Egg. Lunch: Vegetable Spring Roll, Soybeans (Mature Seeds, Steamed, Cooked), RA Sushi Rainbow Roll. Snacks/Other: Reese's Peanut Butter Cup. more...
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gaining 1.4 lb a week
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