Date started: 01 Mar 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 151.5 lb
18 Apr 24	143.3 lb	Reasonably Well
06 Mar 24	142.9 lb	Reasonably Well
05 Mar 24	144.0 lb	Reasonably Well
01 Feb 24	144.6 lb	Reasonably Well
04 Nov 23	136.0 lb	Reasonably Well
17 Sep 23	134.7 lb	Reasonably Well
30 Aug 23	135.1 lb	Reasonably Well
15 Aug 23	135.8 lb	Reasonably Well
14 Aug 23	136.7 lb	Reasonably Well
11 Aug 23	137.1 lb	Reasonably Well
10 Aug 23	137.3 lb	Reasonably Well
04 Aug 23	138.0 lb	Reasonably Well
02 Aug 23	138.2 lb	Reasonably Well
31 Jul 23	139.8 lb	Reasonably Well
30 Jul 23	140.0 lb	Reasonably Well
28 Jul 23	139.6 lb	Reasonably Well
24 Jul 23	139.8 lb	Reasonably Well
20 Jul 23	140.4 lb	Reasonably Well
19 Jul 23	140.9 lb	Reasonably Well
12 Jul 23	142.4 lb	Reasonably Well
01 Jul 23	140.9 lb	Reasonably Well
29 Jun 23	142.4 lb	Reasonably Well
28 Jun 23	142.9 lb	Reasonably Well
27 Jun 23	143.1 lb	Reasonably Well
26 Jun 23	143.1 lb	Reasonably Well
16 Jun 23	144.2 lb	Reasonably Well
12 Jun 23	144.6 lb	Reasonably Well
11 Jun 23	145.5 lb	Reasonably Well
08 Jun 23	145.7 lb	Reasonably Well
06 Jun 23	145.9 lb	Reasonably Well
03 Jun 23	146.6 lb	Reasonably Well
01 Jun 23	146.4 lb	Reasonably Well
31 May 23	147.3 lb	Reasonably Well
30 May 23	146.4 lb	Reasonably Well
29 May 23	146.8 lb	Reasonably Well
28 May 23	147.7 lb	Reasonably Well
27 May 23	147.9 lb	Reasonably Well
26 May 23	148.6 lb	Reasonably Well
25 May 23	149.0 lb	Reasonably Well
20 May 23	149.3 lb	Reasonably Well
19 May 23	149.7 lb	Reasonably Well
10 Feb 23	150.1 lb	Reasonably Well
09 Feb 23	150.8 lb	Reasonably Well
08 Feb 23	151.5 lb	Reasonably Well
07 Feb 23	152.3 lb	Reasonably Well
08 Dec 22	150.4 lb	Reasonably Well
06 Dec 22	152.6 lb	Reasonably Well
05 Dec 22	152.8 lb	Reasonably Well
19 Aug 22	148.2 lb	Reasonably Well
11 Aug 22	147.3 lb	Reasonably Well
10 Aug 22	147.9 lb	Reasonably Well
04 Aug 22	148.4 lb	Reasonably Well
29 Jul 22	149.0 lb	Reasonably Well
28 Jul 22	149.3 lb	Reasonably Well
27 Jul 22	149.9 lb	Reasonably Well
19 Apr 22	146.8 lb	Reasonably Well
17 Apr 22	148.4 lb	Reasonably Well
15 Apr 22	148.8 lb	Reasonably Well
10 Apr 22	149.7 lb	Reasonably Well
09 Apr 22	149.3 lb	Reasonably Well
27 Jan 22	147.7 lb	Reasonably Well
21 Jan 22	148.4 lb	Reasonably Well
24 Dec 21	149.9 lb	Reasonably Well
22 Dec 21	150.6 lb	Reasonably Well
19 Nov 21	150.8 lb	Reasonably Well
18 Nov 21	151.0 lb	Reasonably Well
17 Nov 21	152.8 lb	Reasonably Well
16 Nov 21	153.0 lb	Reasonably Well
14 Nov 21	153.4 lb	Reasonably Well
13 Nov 21	152.6 lb	Reasonably Well
10 Nov 21	153.2 lb	Reasonably Well
08 Nov 21	153.7 lb	Reasonably Well
07 Nov 21	153.7 lb	Reasonably Well
06 Nov 21	155.6 lb	Reasonably Well
05 Nov 21	158.7 lb	Reasonably Well
19 Sep 21	154.5 lb	Reasonably Well
13 Aug 21	151.5 lb	Reasonably Well
09 Aug 21	151.7 lb	Reasonably Well
03 Aug 21	150.8 lb	Reasonably Well
01 Aug 21	150.8 lb	Reasonably Well
31 Jul 21	152.3 lb	Reasonably Well
22 Jul 21	152.1 lb	Reasonably Well
21 Jul 21	151.9 lb	Reasonably Well
20 Jul 21	154.8 lb	Reasonably Well
19 Jul 21	153.9 lb	Reasonably Well
18 Jul 21	153.9 lb	Reasonably Well
15 Jul 21	154.8 lb	Reasonably Well
13 Jul 21	155.2 lb	Reasonably Well
12 Jul 21	156.1 lb	Reasonably Well
09 Jul 21	155.2 lb	Reasonably Well
22 Jun 21	155.4 lb	Reasonably Well
29 Apr 21	148.8 lb	Reasonably Well
28 Apr 21	150.8 lb	Reasonably Well
22 Apr 21	150.8 lb	Reasonably Well
20 Apr 21	149.9 lb	Reasonably Well
19 Apr 21	150.1 lb	Reasonably Well
16 Apr 21	150.1 lb	Reasonably Well
14 Apr 21	150.1 lb	Reasonably Well
13 Apr 21	151.0 lb	Reasonably Well
12 Apr 21	151.7 lb	Reasonably Well
10 Apr 21	151.9 lb	Reasonably Well
07 Apr 21	149.3 lb	Reasonably Well
06 Apr 21	149.7 lb	Reasonably Well
05 Apr 21	151.0 lb	Reasonably Well
02 Apr 21	151.2 lb	Reasonably Well
01 Apr 21	151.5 lb	Reasonably Well
09 Dec 20	142.0 lb	Reasonably Well
30 Nov 20	143.7 lb	Reasonably Well
10 Nov 20	146.8 lb	Reasonably Well
17 Oct 20	143.3 lb	Reasonably Well
12 Sep 20	143.7 lb	Reasonably Well
11 Sep 20	144.4 lb	Reasonably Well
04 Sep 20	144.6 lb	Reasonably Well
03 Sep 20	145.1 lb	Reasonably Well
31 Aug 20	145.7 lb	Reasonably Well
28 Aug 20	143.7 lb	Reasonably Well
25 Aug 20	144.4 lb	Reasonably Well
24 Aug 20	144.8 lb	Reasonably Well
23 Aug 20	144.8 lb	Reasonably Well
20 Aug 20	145.1 lb	Reasonably Well
14 Aug 20	145.7 lb	Reasonably Well
13 Aug 20	145.7 lb	Reasonably Well
09 Aug 20	146.6 lb	Reasonably Well
06 Aug 20	147.9 lb	Reasonably Well
03 Aug 20	146.6 lb	Reasonably Well
02 Aug 20	147.0 lb	Reasonably Well
29 Jul 20	147.7 lb	Reasonably Well
27 Jul 20	149.3 lb	Reasonably Well
24 Jul 20	149.7 lb	Reasonably Well
23 Jul 20	149.7 lb	Reasonably Well
22 Jul 20	150.4 lb	Reasonably Well
21 Jul 20	150.4 lb	Reasonably Well
20 Jul 20	153.0 lb	Reasonably Well
30 Dec 19	143.3 lb	Reasonably Well
12 Dec 19	144.0 lb	Reasonably Well
11 Dec 19	144.6 lb	Reasonably Well
09 Dec 19	146.2 lb	Reasonably Well
06 Dec 19	145.9 lb	Reasonably Well
05 Dec 19	147.0 lb	Reasonably Well
17 Oct 19	143.3 lb	Reasonably Well
14 Sep 19	144.6 lb	Reasonably Well
07 Sep 19	145.3 lb	Reasonably Well
06 Sep 19	145.7 lb	Reasonably Well
25 Aug 19	147.0 lb	Reasonably Well
20 Aug 19	147.9 lb	Reasonably Well
19 Aug 19	147.9 lb	Reasonably Well
09 Aug 19	147.0 lb	Reasonably Well
05 Aug 19	147.3 lb	Reasonably Well
03 Aug 19	148.4 lb	Reasonably Well
02 Aug 19	149.0 lb	Reasonably Well
18 Jul 19	146.6 lb	Reasonably Well
17 Jul 19	147.0 lb	Reasonably Well
16 Jul 19	147.9 lb	Reasonably Well
15 Jul 19	148.8 lb	Reasonably Well
14 Jul 19	149.3 lb	Reasonably Well
13 Jul 19	150.8 lb	Reasonably Well
12 Jul 19	148.6 lb	Reasonably Well
09 Jul 19	148.2 lb	Reasonably Well
08 Jul 19	148.4 lb	Reasonably Well
07 Jul 19	148.6 lb	Reasonably Well
06 Jul 19	148.8 lb	Reasonably Well
04 Jul 19	148.8 lb	Reasonably Well
03 Jul 19	149.3 lb	Reasonably Well
02 Jul 19	149.3 lb	Reasonably Well
01 Jul 19	150.8 lb	Reasonably Well
29 Jun 19	149.7 lb	Reasonably Well
28 Jun 19	150.6 lb	Reasonably Well
27 Jun 19	150.6 lb	Reasonably Well
25 Jun 19	149.9 lb	Reasonably Well
24 Jun 19	149.9 lb	Reasonably Well
23 Jun 19	151.2 lb	Reasonably Well
22 May 19	147.7 lb	Reasonably Well
21 May 19	148.2 lb	Reasonably Well
14 May 19	148.6 lb	Reasonably Well
11 May 19	149.5 lb	Reasonably Well
10 May 19	149.9 lb	Reasonably Well
09 May 19	150.1 lb	Reasonably Well
08 May 19	150.8 lb	Reasonably Well
07 May 19	152.6 lb	Reasonably Well
01 May 19	150.8 lb	Reasonably Well
28 Mar 19	150.8 lb	Reasonably Well
27 Mar 19	152.3 lb	Reasonably Well
21 Mar 19	151.0 lb	Reasonably Well
17 Mar 19	151.7 lb	Reasonably Well
14 Mar 19	151.7 lb	Reasonably Well
12 Mar 19	155.2 lb	Reasonably Well
11 Mar 19	152.6 lb	Reasonably Well
10 Mar 19	152.6 lb	Reasonably Well
01 Mar 19	151.5 lb	Reasonably Well

Date started: 25 Dec 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 149.9 lb
13 Jan 19	149.9 lb	Reasonably Well
10 Jan 19	147.3 lb	Reasonably Well
09 Jan 19	147.9 lb	Reasonably Well
04 Jan 19	147.0 lb	Reasonably Well
03 Jan 19	146.6 lb	Reasonably Well
16 Apr 18	133.8 lb	Reasonably Well
25 Mar 18	131.8 lb	Reasonably Well
22 Mar 18	132.5 lb	Reasonably Well
21 Mar 18	134.5 lb	Reasonably Well
18 Mar 18	135.6 lb	Reasonably Well
13 Mar 18	136.0 lb	Reasonably Well
12 Mar 18	136.2 lb	Reasonably Well
11 Mar 18	136.5 lb	Reasonably Well
09 Mar 18	137.8 lb	Reasonably Well
01 Mar 18	137.1 lb	Reasonably Well
25 Feb 18	137.3 lb	Reasonably Well
23 Feb 18	137.8 lb	Reasonably Well
21 Feb 18	139.3 lb	Reasonably Well
20 Feb 18	139.6 lb	Reasonably Well
19 Feb 18	140.0 lb	Reasonably Well
16 Feb 18	137.8 lb	Reasonably Well
15 Feb 18	138.9 lb	Reasonably Well
14 Feb 18	139.1 lb	Reasonably Well
13 Feb 18	140.7 lb	Reasonably Well
12 Feb 18	140.2 lb	Reasonably Well
11 Feb 18	140.2 lb	Reasonably Well
10 Feb 18	140.0 lb	Reasonably Well
09 Feb 18	139.8 lb	Reasonably Well
08 Feb 18	141.1 lb	Reasonably Well
07 Feb 18	140.9 lb	Reasonably Well
06 Feb 18	140.9 lb	Reasonably Well
05 Feb 18	141.5 lb	Reasonably Well
03 Feb 18	141.8 lb	Reasonably Well
02 Feb 18	142.4 lb	Reasonably Well
31 Jan 18	143.7 lb	Reasonably Well
29 Jan 18	146.6 lb	Reasonably Well
18 Jan 18	143.3 lb	Reasonably Well
17 Jan 18	144.2 lb	Reasonably Well
16 Jan 18	144.6 lb	Reasonably Well
15 Jan 18	144.8 lb	Reasonably Well
14 Jan 18	146.2 lb	Reasonably Well
13 Jan 18	144.4 lb	Reasonably Well
12 Jan 18	143.7 lb	Reasonably Well
11 Jan 18	143.1 lb	Reasonably Well
10 Jan 18	143.5 lb	100%
09 Jan 18	144.4 lb	100%
08 Jan 18	145.1 lb	100%
07 Jan 18	145.1 lb	Reasonably Well
06 Jan 18	145.1 lb	Reasonably Well
05 Jan 18	145.7 lb	Reasonably Well
04 Jan 18	145.9 lb	Reasonably Well
03 Jan 18	144.8 lb	Reasonably Well
02 Jan 18	145.7 lb	Reasonably Well
31 Dec 17	145.3 lb	Reasonably Well
30 Dec 17	145.9 lb	Reasonably Well
29 Dec 17	147.9 lb	Reasonably Well
28 Dec 17	145.7 lb	Reasonably Well
27 Dec 17	145.7 lb	Reasonably Well
26 Dec 17	149.0 lb	Reasonably Well
25 Dec 17	149.9 lb	Not Applicable