Weigh In record (no journal entry) for 15 February 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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1530 kcal
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Fat: 54.00g | Prot: 28.00g | Carb: 224.00g.
Breakfast: Libby's Pumpkin Bread. Dinner: McDonald's Chicken McNuggets (4 Pieces). more...
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gaining 14.0 lb a week
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