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WhatKatieDid
Journal
10 Aug 22
WhatKatieDid's Journal, 10 August 2022
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Weigh In record (no journal entry) for 10 August 2022
160.0 lb
Lost so far:
29.8 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2022:
879 kcal
Fat: 28.98g | Prot: 29.12g | Carb: 108.75g.
Lunch:
Sainsbury's British Smoked Streaky Bacon Rashers, Tesco Cucumber, Sainsbury's Greek Feta, Mixed Salad Greens, Broccoli, Honey Mustard Dressing, Tomatoes.
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1829 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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