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Went out too much this week with friends and paid the price. Sure it tasted good, but has set me back at least 3 weeks in progress. Need to follow the diet more closely this next month, but I'm sure I will get back on track. Just a little disappointed in myself, as I saw this coming all week.
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325.0 lb
Lost so far: 50.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2011:
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2362 kcal
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Fat: 106.81g | Prot: 143.87g | Carb: 191.10g.
Breakfast: scrambled egg, biscuit, Pork Loin (Tenderloin). Lunch: Butter, Rotisserie Chicken, Italian Bread, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Chicken Sandwich, Waffle Potato Fries (Medium). Snacks/Other: Chicken Supremes, Hotdog with Chili, Gala Apples, Natural Oven Roasted Almonds - Mint Dark Chocolate. more...
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gaining 3.6 lb a week
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