Weigh In record (no journal entry) for 06 June 2011
|
321.6 lb
Lost so far: 58.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2011:
|
1830 kcal
|
Fat: 58.51g | Prot: 82.23g | Carb: 244.69g.
Breakfast: 6" Western with Cheese Breakfast Sandwich. Lunch: Roast Vegetable Pizza. Dinner: Ice Original, Strawberry Smoothie Nonfat Yogurt Bar, Fire Roasted Veggie Pizza. Snacks/Other: Premium Pistachio Nuts, Clementines. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sykophreak's weight history
|