Weigh In record (no journal entry) for 15 February 2015
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2015:
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2455 kcal
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Fat: 103.61g | Prot: 131.63g | Carb: 249.48g.
Breakfast: So Delicious Almond Plus Almond Milk, Deer Park Natural Spring Water (Bottle), Bananas, Fried Egg, Fried Egg. Lunch: Thin Crust Cheese Pizza, Thin Crust Cheese Pizza, Thin Crust Cheese Pizza, Thin Crust Cheese Pizza, Thin Crust Cheese Pizza, Deer Park Natural Spring Water (Bottle). Dinner: Barilla Tomato & Basil Pasta Sauce, Barilla Angel Hair Pasta, Meatballs with Sauce (Mixture), Meatballs with Sauce (Mixture), Meatballs with Sauce (Mixture), Stroehmann Dutch Country Potato Hot Dog Rolls, Meatballs with Sauce (Mixture), Meatballs with Sauce (Mixture), Meatballs with Sauce (Mixture), Meatballs with Sauce (Mixture). Snacks/Other: Bananas, Deer Park Natural Spring Water (Bottle), Deer Park Natural Spring Water (Bottle). more...
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1843 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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gaining 0.1 lb a week
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