Weigh In record (no journal entry) for 14 February 2015
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393.0 lb
Lost so far: 0 lb.
Still to go: 193.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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1113 kcal
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Fat: 74.95g | Prot: 55.39g | Carb: 65.40g.
Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg (Whole, Cooked). Lunch: Oranges. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Pork Loin (Country-Style Ribs). Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Oranges. more...
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losing 14.0 lb a week
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